Join us for Yoga on the Lawn at Battle Creek Country Club, where we’ll gather lakeside and root into the beauty of the natural world. Surrounded by the shimmering water, the warmth of the sun, the breeze in our hair, and the solid ground beneath us, we’ll deepen into a nourishing yoga flow inspired by all the elements. Whether you prefer sunshine or shade, there’s space for you to move, breathe, and connect. Please bring a yoga mat, water, and something cozy for savasana. Suggested donation: $10.

My Serenity Float is a deeply restorative experience designed to reconnect you with your breath and your body. As you float effortlessly on water…supported by a cozy raft, eye mask and optional blanket, you are invited to fully surrender and receive. Surrounded by the soothing sounds of my crystal alchemy bowls, chimes and elemental instruments, the nervous system begins to unwind and a sense of spacious calm returns. Each float is an invitation to come home to yourself, cradled by water and harmonized by sound.

My Serenity Float is a deeply restorative experience designed to reconnect you with your breath and your body. As you float effortlessly on water…supported by a cozy raft, eye mask and optional blanket, you are invited to fully surrender and receive. Surrounded by the soothing sounds of my crystal alchemy bowls, chimes and elemental instruments, the nervous system begins to unwind and a sense of spacious calm returns. Each float is an invitation to come home to yourself, cradled by water and harmonized by sound.

Join me for a Yoga Flow that weaves together hip openers and balance. We will be creating a practice together that is both grounding and expansive. We’ll explore postures that gently release tension and increase mobility in the hips, while also building strength and stability through standing and balancing poses. As we connect breath to movement, you’ll find more freedom in the lower body and greater awareness in your center. This class invites you to feel rooted and empowered, both on the mat and in daily life.

My Serenity Float is a deeply restorative experience designed to reconnect you with your breath and your body. As you float effortlessly on water…supported by a cozy raft, eye mask and optional blanket, you are invited to fully surrender and receive. Surrounded by the soothing sounds of my crystal alchemy bowls, chimes and elemental instruments, the nervous system begins to unwind and a sense of spacious calm returns. Each float is an invitation to come home to yourself, cradled by water and harmonized by sound.

Welcome to Mix Up Yoga Flow, a class designed to meet you exactly where you are. Each session is intuitively guided, drawing from the energy of the group and what’s most needed in the moment. Whether that’s grounding, energizing, opening or softening. We’ll check in together, then flow with breath, curiosity, and freedom, allowing the practice to unfold organically. This class invites playfulness and a sense of connection to self and the elements.

My Serenity Float is a deeply restorative experience designed to reconnect you with your breath and your body. As you float effortlessly on water…supported by a cozy raft, eye mask and optional blanket, you are invited to fully surrender and receive. Surrounded by the soothing sounds of my crystal alchemy bowls, chimes and elemental instruments, the nervous system begins to unwind and a sense of spacious calm returns. Each float is an invitation to come home to yourself, cradled by water and harmonized by sound.

My Serenity Float is a deeply restorative experience designed to reconnect you with your breath and your body. As you float effortlessly on water…supported by a cozy raft, eye mask and optional blanket, you are invited to fully surrender and receive. Surrounded by the soothing sounds of my crystal alchemy bowls, chimes and elemental instruments, the nervous system begins to unwind and a sense of spacious calm returns. Each float is an invitation to come home to yourself, cradled by water and harmonized by sound.

My Serenity Float is a deeply restorative experience designed to reconnect you with your breath and your body. As you float effortlessly on water…supported by a cozy raft, eye mask and optional blanket, you are invited to fully surrender and receive. Surrounded by the soothing sounds of my crystal alchemy bowls, chimes and elemental instruments, the nervous system begins to unwind and a sense of spacious calm returns. Each float is an invitation to come home to yourself, cradled by water and harmonized by sound.

Join us for Yoga on the Lawn at Battle Creek Country Club, where we’ll gather lakeside and root into the beauty of the natural world. Surrounded by the shimmering water, the warmth of the sun, the breeze in our hair, and the solid ground beneath us, we’ll deepen into a nourishing yoga flow inspired by all the elements. Whether you prefer sunshine or shade, there’s space for you to move, breathe, and connect. Please bring a yoga mat, water, and something cozy for savasana. Suggested donation: $10.

My Serenity Float is a deeply restorative experience designed to reconnect you with your breath and your body. As you float effortlessly on water…supported by a cozy raft, eye mask and optional blanket, you are invited to fully surrender and receive. Surrounded by the soothing sounds of my crystal alchemy bowls, chimes and elemental instruments, the nervous system begins to unwind and a sense of spacious calm returns. Each float is an invitation to come home to yourself, cradled by water and harmonized by sound.

As we get closer to fall and the school year begins, YOGA NIDRA offers a gentle invitation to rest, reset and realign. This guided practice supports deep relaxation, nervous system healing and a return to inner clarity. It’s a sacred pause…a moment to soften, to receive and to replenish from within. Come as you are and allow yourself to be fully held in stillness and ease.

Join me this Saturday for a nourishing GENTLE YOGA FLOW class designed to support your body and spirit. We'll drop into breath, open the heart and explore gentle movement and stretches that invite ease and presence. Come as you are…this is a space to soften, reset and reconnect.

My Serenity Float is a deeply restorative experience designed to reconnect you with your breath and your body. As you float effortlessly on water…supported by a cozy raft, eye mask and optional blanket, you are invited to fully surrender and receive. Surrounded by the soothing sounds of my crystal alchemy bowls, chimes and elemental instruments, the nervous system begins to unwind and a sense of spacious calm returns. Each float is an invitation to come home to yourself, cradled by water and harmonized by sound.

My Serenity Float is a deeply restorative experience designed to reconnect you with your breath and your body. As you float effortlessly on water…supported by a cozy raft, eye mask and optional blanket, you are invited to fully surrender and receive. Surrounded by the soothing sounds of my crystal alchemy bowls, chimes and elemental instruments, the nervous system begins to unwind and a sense of spacious calm returns. Each float is an invitation to come home to yourself, cradled by water and harmonized by sound.

Experience a fresh perspective with this Yoga at the Wall class. This is an offering that uses the support of the wall to deepen alignment and enhance body awareness. Whether you're refining your practice or exploring new shapes, the wall becomes a powerful partner in stability and release. We'll explore balance and flexibility, allowing you to feel both grounded and expansive. This class is accessible to all levels and offers a safe, supportive space to explore and grow.

My Serenity Float is a deeply restorative experience designed to reconnect you with your breath and your body. As you float effortlessly on water…supported by a cozy raft, eye mask and optional blanket, you are invited to fully surrender and receive. Surrounded by the soothing sounds of my crystal alchemy bowls, chimes and elemental instruments, the nervous system begins to unwind and a sense of spacious calm returns. Each float is an invitation to come home to yourself, cradled by water and harmonized by sound.

Join me for a Yoga Flow focused on shoulders and hips. These are two areas where we often hold tension and emotion. This class will gently open and strengthen these vital joints through mindful movement, breath awareness and intentional stretches. You’ll experience a deep release and a renewed sense of ease in your body. Whether you're carrying stress in your shoulders or seeking spaciousness in your hips, this flow offers a balanced and supportive journey inward. All levels are welcome.

My Serenity Float is a deeply restorative experience designed to reconnect you with your breath and your body. As you float effortlessly on water…supported by a cozy raft, eye mask and optional blanket, you are invited to fully surrender and receive. Surrounded by the soothing sounds of my crystal alchemy bowls, chimes and elemental instruments, the nervous system begins to unwind and a sense of spacious calm returns. Each float is an invitation to come home to yourself, cradled by water and harmonized by sound.

Join me for a Gentle Yoga class designed to cultivate both balance and strength in a supportive, accessible way. Through slow, mindful movement and steady breath, we’ll engage the muscles that support stability while gently building functional strength. This class encourages presence and confidence…on and off the mat. Whether you're returning to your practice, seeking a more easeful pace or looking to strengthen with intention, this class offers a nurturing space to move and connect. Breathe too. All levels are welcome.

Step into your strength with this Yoga Flow exploring the Warrior Series. A powerful journey through the many expressions of the warrior poses. In this class, we’ll move through foundational and creative variations of Warrior I, II, and III, along with transitions that build strength and focus.. You'll cultivate grounding through the feet, expansion through the heart, and clarity through the mind as you embody the essence of the warrior…resilient, steady and open. All levels are welcome to explore and grow within this empowering flow.

Join me for a Yoga Flow with a focus on TWISTS. Designed to detoxify the body, awaken your spine and create space from the inside out. Twisting postures support digestion and invite a deeper connection to your core. In this class, we’ll move with intention, linking breath and movement to release tension and restore balance. Expect to leave feeling realigned and energized. All levels are welcome.

My Serenity Float is a deeply restorative experience designed to reconnect you with your breath and your body. As you float effortlessly on water…supported by a raft, eye mask and optional blanket, you are invited to fully surrender and receive. Surrounded by the soothing sounds of my crystal alchemy bowls, chimes and elemental instruments, the nervous system begins to unwind and a sense of spacious calm returns. Each float is an invitation to come home to yourself, cradled by water and harmonized by sound.

Join us for Yoga on the Lawn at Battle Creek Country Club, where we’ll gather lakeside and root into the beauty of the natural world. Surrounded by the shimmering water, the warmth of the sun, the breeze in our hair and the solid ground beneath us, we’ll deepen into a nourishing yoga flow inspired by all the elements. Whether you prefer sunshine or shade, there’s space for you to move, breathe, and connect. Please bring a yoga mat, water and something cozy for savasana. Suggested donation: $10.

Come explore yoga in a new and accessible way with this Chair Yoga offering. Designed to support your body while inviting deeper connection to breath, movement and balance. Whether you're new to yoga, working with limited mobility or simply curious about a different approach, this class offers a grounded and empowering experience. We’ll move gently and find moments of stillness that nourish both body and mind. All are welcome…no prior experience needed.

I’m so delighted to welcome you back to Serenity Float. This is a sacred offering where you are invited to let go of your day and be gently held by water. You’ll float on a comfortable raft, supported with an eye mask and cozy blanket if needed, as I guide you through a sound journey using crystal alchemy bowls and other healing instruments. Together, we’ll soften into stillness and deepen with the elements, allowing the water to cradle us into rest and renewal. Come as you are and leave feeling lighter and more connected.

Register at connectedbreathing@gmail.com

Exchange: $55.00