My Serenity Float is a deeply restorative experience designed to reconnect you with your breath and your body. As you float effortlessly on water…supported by a cozy raft, eye mask and optional blanket, you are invited to fully surrender and receive. Surrounded by the soothing sounds of my crystal alchemy bowls, chimes and elemental instruments, the nervous system begins to unwind and a sense of spacious calm returns. Each float is an invitation to come home to yourself, cradled by water and harmonized by sound.

Experience a fresh perspective with this Yoga at the Wall class. This is an offering that uses the support of the wall to deepen alignment and enhance body awareness. Whether you're refining your practice or exploring new shapes, the wall becomes a powerful partner in stability and release. We'll explore balance and flexibility, allowing you to feel both grounded and expansive. This class is accessible to all levels and offers a safe, supportive space to explore and grow.

My Serenity Float is a deeply restorative experience designed to reconnect you with your breath and your body. As you float effortlessly on water…supported by a cozy raft, eye mask and optional blanket, you are invited to fully surrender and receive. Surrounded by the soothing sounds of my crystal alchemy bowls, chimes and elemental instruments, the nervous system begins to unwind and a sense of spacious calm returns. Each float is an invitation to come home to yourself, cradled by water and harmonized by sound.

Join me for a Yoga Flow focused on shoulders and hips. These are two areas where we often hold tension and emotion. This class will gently open and strengthen these vital joints through mindful movement, breath awareness and intentional stretches. You’ll experience a deep release and a renewed sense of ease in your body. Whether you're carrying stress in your shoulders or seeking spaciousness in your hips, this flow offers a balanced and supportive journey inward. All levels are welcome.

My Serenity Float is a deeply restorative experience designed to reconnect you with your breath and your body. As you float effortlessly on water…supported by a cozy raft, eye mask and optional blanket, you are invited to fully surrender and receive. Surrounded by the soothing sounds of my crystal alchemy bowls, chimes and elemental instruments, the nervous system begins to unwind and a sense of spacious calm returns. Each float is an invitation to come home to yourself, cradled by water and harmonized by sound.

Join me for a Gentle Yoga class designed to cultivate both balance and strength in a supportive, accessible way. Through slow, mindful movement and steady breath, we’ll engage the muscles that support stability while gently building functional strength. This class encourages presence and confidence…on and off the mat. Whether you're returning to your practice, seeking a more easeful pace or looking to strengthen with intention, this class offers a nurturing space to move and connect. Breathe too. All levels are welcome.

Step into your strength with this Yoga Flow exploring the Warrior Series. A powerful journey through the many expressions of the warrior poses. In this class, we’ll move through foundational and creative variations of Warrior I, II, and III, along with transitions that build strength and focus.. You'll cultivate grounding through the feet, expansion through the heart, and clarity through the mind as you embody the essence of the warrior…resilient, steady and open. All levels are welcome to explore and grow within this empowering flow.

Join me for a Yoga Flow with a focus on TWISTS. Designed to detoxify the body, awaken your spine and create space from the inside out. Twisting postures support digestion and invite a deeper connection to your core. In this class, we’ll move with intention, linking breath and movement to release tension and restore balance. Expect to leave feeling realigned and energized. All levels are welcome.

My Serenity Float is a deeply restorative experience designed to reconnect you with your breath and your body. As you float effortlessly on water…supported by a raft, eye mask and optional blanket, you are invited to fully surrender and receive. Surrounded by the soothing sounds of my crystal alchemy bowls, chimes and elemental instruments, the nervous system begins to unwind and a sense of spacious calm returns. Each float is an invitation to come home to yourself, cradled by water and harmonized by sound.

Join us for Yoga on the Lawn at Battle Creek Country Club, where we’ll gather lakeside and root into the beauty of the natural world. Surrounded by the shimmering water, the warmth of the sun, the breeze in our hair and the solid ground beneath us, we’ll deepen into a nourishing yoga flow inspired by all the elements. Whether you prefer sunshine or shade, there’s space for you to move, breathe, and connect. Please bring a yoga mat, water and something cozy for savasana. Suggested donation: $10.

Come explore yoga in a new and accessible way with this Chair Yoga offering. Designed to support your body while inviting deeper connection to breath, movement and balance. Whether you're new to yoga, working with limited mobility or simply curious about a different approach, this class offers a grounded and empowering experience. We’ll move gently and find moments of stillness that nourish both body and mind. All are welcome…no prior experience needed.

I’m so delighted to welcome you back to Serenity Float. This is a sacred offering where you are invited to let go of your day and be gently held by water. You’ll float on a comfortable raft, supported with an eye mask and cozy blanket if needed, as I guide you through a sound journey using crystal alchemy bowls and other healing instruments. Together, we’ll soften into stillness and deepen with the elements, allowing the water to cradle us into rest and renewal. Come as you are and leave feeling lighter and more connected.

Register at connectedbreathing@gmail.com

Exchange: $55.00

Welcome to Mix Up Yoga Flow, a class designed to meet you exactly where you are. Each session is intuitively guided, drawing from the energy of the group and what’s most needed in the moment. Whether that’s grounding, energizing, opening or softening. We’ll check in together, then flow with breath, curiosity, and freedom, allowing the practice to unfold organically. This class invites playfulness and a sense of connection to self and community.

Experience a fresh perspective with this Yoga at the Wall class. This is an offering that uses the support of the wall to deepen alignment and enhance body awareness. Whether you're refining your practice or exploring new shapes, the wall becomes a powerful partner in stability and release. We'll explore balance and flexibility, allowing you to feel both grounded and expansive. This class is accessible to all levels and offers a safe, supportive space to explore and grow.

Join me for a serene lakeside experience where movement meets the elements. We’ll root into the earth beneath us, breathe in the fresh air and soak up the golden warmth of the sun. This all-levels class invites you to flow with ease, ground your energy and reconnect with your body and community in the beauty of nature. All are welcome. Suggested donation: $10.00. Please bring a mat, some water and something to stay warm during savasana if needed.

Into the Mystic Day Retreat is an invitation to step away from the regular world of doing, planning, generating, and achieving to slow down and step into the mystical—to connect, receive, and be with your sacred Self. Join us in celebrating the Summer Solstice with a day of curated experiences at the magical Of the Land Farm and Greenhouse Event Space. Move your body, breathe deep into your soul, be bathed in sound healing, be nourished by the land, gather beauty, and re-emerge with your intuitive wisdom to guide you forward. We look forward to sharing this sacred time with you. The day retreat is facilitated by Of The Land, Erin of Sacred Being Yoga & Robin of Connected Breathing.

Join me for Yoga on the Lawn at Battle Creek County Club, a serene lakeside experience where movement meets the elements. We’ll root into the earth beneath us, breathe in the fresh air and soak up the golden warmth of the sun. This all-levels class invites you to flow with ease, ground your energy and reconnect with your body and community in the beauty of nature. All are welcome. Suggested donation: $10.00. Please bring a mat, water and something warm to slip on for savasana.

Join me for a nourishing yoga flow designed to root you deeply into the earth and into yourself. This grounding practice invites you to slow down and reconnect with your foundation…physically, emotionally and energetically. Through intentional movement, steady breath and poses that emphasize the legs, feet and hips, we’ll explore the stability and presence offered by the root chakra. Feel the ground beneath you and leave class with a renewed sense of connection and belonging.

This heart centered yoga flow is an invitation to awaken the heart of compassion, toward ourselves and our bodies.Through breath led movement, we’ll gently prepare the body for Urdhva Dhanurasana (Wheel Pose). We will open the chest, shoulders and hip flexors with care and intention. As we move, we will use each inhale to expand the heart space and each exhale to soften into presence. This practice is not about achieving the perfect backbend but about meeting ourselves with tenderness and grace. Come ready to open and release.

Join me on Sunday, May 18th from 11:00–12:15 for a deeply restorative Yoga Nidra experience. Often called “yogic sleep,” this guided practice invites the body into profound rest while keeping the mind gently aware, helping to reduce stress, balance the nervous system and support deep emotional healing. As we move through the fullness of the season, this is a sacred opportunity to slow down, reconnect with your inner stillness and renew your sense of clarity and ease. The exchange is $20 for members and $25 for non-members. All are welcome…come as you are and receive.

Join me for a nourishing yoga flow where we will gently drop into the wisdom of the body, the rhythm of the breath and the medicine of mindful movement. This class invites you to reconnect with yourself, release tension and feel the subtle shifts that come from simply showing up on your mat.

In this yoga class, we will bring gentle attention to the shoulders. A place where we often carry the weight of the world, sometimes without even realizing it. Through breath led movement and mindful opening, we’ll create space to soften and release in this vital area of the body. As we move, we honor the strength our shoulders offer while giving ourselves permission to let go of what no longer needs to be held.

In this yoga class we will focus on the art of balance… finding steadiness not just in our bodies but within our breath and minds. Through grounding postures and mindful transitions, we explored the subtle dance between effort and ease, strength and surrender. Each moment of wobble becomes an invitation to return to our center, to trust in our foundation and to meet ourselves with grace. Balance, we will find, is not about perfection, but about presence.